“Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you’re trying to lose weight, spend more time wearing less. I don’t think I could eat a plate of nachos naked – could you?” –Marisa Miller

“I’m conscious of what I eat, but some days I cave and have cookies. On fun nights with the family, my husband cooks amazing things and there will be carbs.” Gwen Stefani




On Losing 60 Pounds: “Losing that weight was probably the hardest thing I’ve ever done in my life. I had to change the way I worked out, the way I ate — everything.
On Her Diet: After eating more throughout my pregnancy and while I was nursing for eight months, I forgot how much I was supposed to eat to keep my weight in check. Having a little bit of chocolate after dinner was turning into too much chocolate every night after dinner — or too much wine or too many pancakes. So I went on a major diet about eight months ago. I cut out starch, dairy, fat, red meat, alcohol, and sugar. Just being on a diet was weird for me. I had never been on one in my life, and suddenly I was counting calories and measuring my food. Cutting out sugar was definitely the hardest. The first week I thought I was going to die. The cravings were bad. But after that, it was easy.”